May is truly the beginning of spring in Vermont. We actually got to turn the heat off in the studio and were very comfortable. Reaction to this blog rather than lengthly emails was good so I will keep this method for informing you about our activities and only use email as a reminder.
We were able to purchase the wood for a new floor at a rock bottom price and now have the task of preparing it, installing, sanding and finishing it without disturbing the programming too much.
If you are thinking of offering something at the studio this summer or in the fall, now is the time to contact me. We are still working on our email conversion so, for now, use ben@volgarivertrading.com or call at 
802-863-6713
.
To find out the details of our May programs, just click on the words of the program items on the list at the upper left and then on the item.
So what is here in May?
-A new series is starting Sunday, May 4th from 5:00 to 6:30 - Root Yoga run by Haley Mathis. This is what she has to say about it:
Discover your potential for growth...begin by building foundations through yoga. Learn how to unlock the door to possibility within your body, mind, and heart. Practice asana with intention and joy.
Experience a new alignment in the body, reach a higher level of clarity in the mind, free your heart.
Classes are suited for all ability levels unless otherwise noted. Please wear comfortable, loose-fitting clothing. If you are a beginning student or have any unusual challenges, please show up five to ten minutes
before your first class!
Haley Mathis has been a dedicated student of yoga for over seven years. She practiced in the tradition of Astanga Vinyasa for several years, and has been a student of Anusara (www.anusara.com) since
stepping into the flow of grace in 2004. As a teacher, she finds joy in bringing yoga to students of all ages and abilities. She has trained with such talented instructors as Todd Norian, Deb Neubauer,
Barrie Risman, and Robin Golt. She continues to immerse herself in yoga as a student and a teacher.
ALSO
- A new 8 week session of Tango starts May 6th.
- Break dancing continues until May 12 then offers a beginners workshop May 24th.
International folk dancing continues on the 2nd and 4th Fridays.
Other events will pop up as time goes along so check back once a week for updates.
Happy Spring
Ben, studio coordinator
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